Thank you for listening to Wholebeing RN Radio! Today we are talking the best strategies for losing weight. We all know there are so many! As you know, my focus for you, and my clients is sustainable results and HEALING along with the weight loss. We must heal our bodies...not just shed the weight!
Losing weight can be complex, in this episode we talk about:
- Body Wisdom
- and tons more!
Links mentioned for you:
This episodes freebie is the 21 Day Yoga Challenge:
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