Wow! I had a wonderful debate over vaccines, to vax or not to vax on my Facebook page this week. And, in light of this, I thought it was important to share what the end goal is for my vaccine discussion. You may be surprised.
Did you know that direct, barefoot contact with the earth has enormous health benefits? Walking barefoot has been proven to: Reduce inflammation and pain. Ever heard of magnets to help with inflammation and pain? Well the earth is a giant magnet that freely lets you absorb negative ions through direct contact. These ions ground positive charges. […]
I have shared many times over the last couple years about the importance of going barefoot. It pains me to see little ones learning to walk with their feet strapped in the latest fluffy sole and constrictive shoe. Even for adults, feet are not designed to be in shoes, in fact it has been demonstrated […]
The Summer Solstice is upon us (at least for those of us in the Northern Hemisphere)! Today marks the longest day of the year, so soak up that sunshine (hello, vitamin D!)! Summer Solstice is celebrated around the world, in various cultures and religions. It marks the official start of summer. Summer Solstice has an […]
You may have seen this article telling people to avoid coconut oil or worse yet replace it with vegetable or canola oil. You may have seen it online or information about this article on your local news. It was originally published by USA Today and then scattered across various news outlets and social media outlets […]
So you took antibiotics? Don’t worry, they are here for a reason, and there are some bacterial infections that require antibiotics on occasion. This should be a rare occasion in your life, if its not…then we need to talk about how to fix that. But for now, let’s look at how to heal your gut […]