What?!? This crazy lady thinks rashes are important?! Yes, yes I do. Here’s why rashes are important: Rashes are our body’s way of waving the “caution” flag that something is amiss with our immune system or that the body is getting rid of something (our immune system IS working). You see the skin is an […]
Apple Cider Vinegar is one of the top 10 items every household should have in its pantry. And not just sitting on the shelf, looking all pretty BUT every household should USE it. It’s one of the most economical and versatile substances straight from mama earth. It has so many uses! So today, we discuss […]
From time-to-time, I get reader, listener, and Wellness Tribe Questions that I love to answer on the show, here are the two we cover in Episode 013. Listener Question 1: I need your input…I have arthritis in my knees, any oil to help??? They are killing me. Listener Question 2: What can I use for anxiety on […]
Wow! I had a wonderful debate over vaccines, to vax or not to vax on my Facebook page this week. And, in light of this, I thought it was important to share what the end goal is for my vaccine discussion. You may be surprised.
Did you know that direct, barefoot contact with the earth has enormous health benefits? Walking barefoot has been proven to: Reduce inflammation and pain. Ever heard of magnets to help with inflammation and pain? Well the earth is a giant magnet that freely lets you absorb negative ions through direct contact. These ions ground positive charges. […]
I have shared many times over the last couple years about the importance of going barefoot. It pains me to see little ones learning to walk with their feet strapped in the latest fluffy sole and constrictive shoe. Even for adults, feet are not designed to be in shoes, in fact it has been demonstrated […]