If you want to save this to read later, Pin it to Pinterest here. Here’s the thing, friends don’t let friends drink their essential oils. It’s true. Don’t drink your essential oils. It’s a frequently recommended practice, by well-meaning and misinformed essential oil enthusiasts and reps and unfortunately, it’s just not a good idea.One of the […]
Essential Oils
Let’s talk about Frankincense Essential Oil
Let’s talk Frankincense! Many people don’t realize the different species and specialties of this grounding earth medicine. It’s one of the most prized oils of all the oils (and certainly the oil companies) because it has TONS of big benefits. BUT did you know that not all #Frankincense is created equally? There are multiple species […]
Episode 013 – Listener Q&A
From time-to-time, I get reader, listener, and Wellness Tribe Questions that I love to answer on the show, here are the two we cover in Episode 013. Listener Question 1: I need your input…I have arthritis in my knees, any oil to help??? They are killing me. Listener Question 2: What can I use for anxiety on […]
The Importance of Rashes
What?!? This crazy lady thinks rashes are important?! Yes, yes I do. Here’s why rashes are important: Rashes are our body’s way of waving the “caution” flag that something is amiss with our immune system or that the body is getting rid of something (our immune system IS working). You see the skin is an […]
Q&A: Essential Oils for Air Travel Anxiety
From time-to-time I receive questions from readers that are easy to sort out. Here is one of the latest. Reader Question: What can I use for anxiety on an airplane? I haven’t flown in a few years and just general anxiety/overthinking/worry. I am 46 years old, good health! Always good blood pressure. Answer: Anxiety can be […]
Q&A: Essential Oil for Knee Arthritis Pain
From time-to-time I receive questions from readers that are easy to sort out. Here is one of the latest. Reader Question: I need your input…I have arthritis in my knees, any oil to help??? They are killing me. Answer: There are lots of things to do for arthritis. Keeping in mind, for all of you […]