Kids need good quality nourishing foods to maintain health and wellbeing. Avoiding processed foods, and eating a low carb, high fat, moderate protein diet is important for overall physical, mental, and cognitive health. Specifically, just a few of the benefits of eating this way include: Elimination of seasonal allergies. Appropriate physical, mental, and cognitive […]
Today we are taking it to the kiddos, I recently saw a discussion on social media where more than 500 LOCAL moms were discussing who their prescribers were for their children’s ADHD prescriptions…over 500 and that was just in days worth of comments! Did you know that less than 10% of kids that […]
What?!? This crazy lady thinks rashes are important?! Yes, yes I do. Here’s why rashes are important: Rashes are our body’s way of waving the “caution” flag that something is amiss with our immune system or that the body is getting rid of something (our immune system IS working). You see the skin is an […]
Dang…Storm season is off with a BANG in Texas! We had major spring storms that brought baseball size hail, tornados and all the wild things Texas weather brings. Our little family has a good plan in place for when these storms happen. We have a little cubby in our laundry room where we all […]
Wow! I had a wonderful debate over vaccines, to vax or not to vax on my Facebook page this week. And, in light of this, I thought it was important to share what the end goal is for my vaccine discussion. You may be surprised.
The Summer Solstice is upon us (at least for those of us in the Northern Hemisphere)! Today marks the longest day of the year, so soak up that sunshine (hello, vitamin D!)! Summer Solstice is celebrated around the world, in various cultures and religions. It marks the official start of summer. Summer Solstice has an […]