If you want to save this to read later, Pin it to Pinterest here. Here’s the thing, friends don’t let friends drink their essential oils. It’s true. Don’t drink your essential oils. It’s a frequently recommended practice, by well-meaning and misinformed essential oil enthusiasts and reps and unfortunately, it’s just not a good idea.One of […]
Kids - Root Cause Medicine
Keto Kids and Keto Fam Episode 020
Kids need good quality nourishing foods to maintain health and wellbeing. Avoiding processed foods, and eating a low carb, high fat, moderate protein diet is important for overall physical, mental, and cognitive health. Specifically, just a few of the benefits of eating this way include: Elimination of seasonal allergies. Appropriate physical, mental, and cognitive […]
Helping and Healing ADHD
Today we are taking it to the kiddos, I recently saw a discussion on social media where more than 500 LOCAL moms were discussing who their prescribers were for their children’s ADHD prescriptions…over 500 and that was just in days worth of comments! Did you know that less than 10% of kids that […]
Episode 016 – The Importance of Rashes
What?!? This crazy lady thinks rashes are important?! Yes, yes I do. Here’s why rashes are important: Rashes are our body’s way of waving the “caution” flag that something is amiss with our immune system or that the body is getting rid of something (our immune system IS working). You see the skin is an […]
Episode 011 – Keep Calm Kit
Dang…Storm season is off with a BANG in Texas! We had major spring storms that brought baseball size hail, tornados and all the wild things Texas weather brings. Our little family has a good plan in place for when these storms happen. We have a little cubby in our laundry room where we all […]
Vaccine Debate
Wow! I had a wonderful debate over vaccines, to vax or not to vax on my Facebook page this week. And, in light of this, I thought it was important to share what the end goal is for my vaccine discussion. You may be surprised.