So, do you have a ritual or certain steps you take every time you leave the house? Maybe you turn off the lights? Grab your phone? Grab your keys? Make sure your pets are secure? Well, I do all of that. But I have an extra step, I want to share with you today…its about […]
Episode 1 of Wholebeing RN Radio with Audrey Christie McLaughlin covers how Part 1 of Energetic and Physical Grounding. Tune in.
Thanks to the Huffington Post (full article here) for this info graphic on meditation (and the benefits of meditation on your body!)
So you are thinking about doing the Grounding Challenge? YAY! We would love to have you! We have some GREAT prizes! Including an Earthing Mat ($80 value!), FarmaNurse Mint Citrus Scrub, Earthing Book, FarmaNurse Grounding Blend and some other prizes! Here is how to participate (and the awesome benefits too!–for each one you complete you will […]
Energetic or Spiritual Grounding In part 1 of Grounding for Wellness we discussed physical grounding, human on earth style, and the focus of the upcoming 2016 Get Grounded Challenge. (Learn more about this free challenge here.) Just like our bodies are bioelectrical, there is a whole energetic system inside of us that is called the Chakra […]
Physical Grounding What do you think of when you hear grounding? I used to have flash backs of getting in a little trouble as a teen and being “grounded” to my room or from my phone or car. Also thoughts of a plane that isn’t allowed to take off, or the “mouth” on an electrical […]