I get asked tons about what I recommend for this or that and so I have compiled a list of good shizzle I am frequently asked about. If you have a question… feel free to comment and I will let you know!
Supplements These are my general recommendations. You can get specifics to your wellness by scheduling an appointment or hitting me up on social media for simple questions. I recommend functional brands, with quality ingredients in therapeutic levels.
Krill Omega 3: https://amzn.to/2GVYEVu
Omega 3 Fish Oil: https://amzn.to/2GSSyVP
Digestive Enzymes: https://amzn.to/2qcxUog
Primrose Oil: https://amzn.to/2vu7vFW
Probiotics (adults): https://amzn.to/2H9lY1f
Vitamin D3 + K2: https://amzn.to/2qkAn0Q
OTHER RECOMMENDATIONS THAR ARE FUN
My fav financial guru: Mr. Money Mustache. He has mastered the art of frugality meets luxury and early retirement.
Books -Oh alllll the books.
Judgment Detox by Gabrielle Bernstein (pretty much all of her books).
The Universe has Your Back by Gabrielle Bernstein
This little mat here is a great start to your earthing needs. It can be used at night on top of your bed or taken anywhere else. It comes with the ground tester, which is an important accessory, especially when traveling. You can read about the importance of grounding on the blog. Grab your earthing mat here: http://amzn.to/2si48yw
Additional earthing accessories: http://amzn.to/2tihxI8
Eyebuy Direct, We buy all of our sunnies and prescription eyewear from Eyebuy Direct and highly recommend it both in fashion and frugalness! Use my referral code and get $10 off your order! https://www.eyebuydirect.com/553280
Plant Therapy: high quality, pure, therapeutic grade, organic available.
SlingTV (The least expensive most comprehensive way to watch tv–including LIVE TV): www.sling.com
Not much for online grocery shopping, but I do love shopping on Amazon when it saves me a trip.
Yes, I wish I could say I didn’t ever color my hair, but a couple times a year I use a super non-toxic hair dye from Madison Reed. Check it out here and get $15 off your order – making it around $5.
I love making juice and juicing my own fruits and veggies! Here is my juicer and the one I recommend:
Omega J8006 http://amzn.to/2n0ukf9
Squatty Potty is awesome! It’s great for kids and adults. It’s a healthier way to eliminate, the way nature intended. Get yours here: https://amzn.to/2JmLZby
Western Governors University is fantastic.