[powerpress] Morning Routine What is your morning routine? Are you the fall out of bed and rush right into the day type or the lay in bed and play on your phone type? Maybe your morning routine is just hitting that snooze button over and over. Either way – technically it is a morning routine, […]
alternative healing
Reversing Autoimmune: 30 Ways to Get Started for Free
One of the things I hear pretty often is that people can’t reverse their autoimmune condition because of one or two easily circumventable problems. Reversing autoimmune disease doesn’t have to be crazy expensive laser treatments, you just need a little dedication and know how. It needn’t be complicated either. While products like Vibes CBD oils, […]
Episode 132: Food Intolerance Symptoms
[powerpress] Food Intolerance Symptoms What do food intolerances and symptoms have to do with each other? You have heard me say before, that autoimmune disease or chronic illness is a tree with many roots. Meaning, there are many root causes for everything that you experience symptom wise. Including food intolerance symptoms – that may not […]
Episode 131: Do Autoimmune Diseases Show Up In Blood Tests
[powerpress] Do Autoimmune Diseases Show Up In Blood Tests Do autoimmune diseases show up in blood tests and if they do, is it accurate? What does it mean if all of your labs are within the lab ranges but you still have symptoms? Is there another way to look at things? Today we are getting […]
Episode 130: How to test for autoimmune disease
[powerpress] How to Test for Autoimmune Disease How to test for autoimmune disease is really a multiple part process – and the results may leave you wondering if you have one at all. Maybe even wondering why you waited so long. Most people take an average of 5 years to get to a diagnosis and […]
Episode 126: Hydrating Foods
[powerpress] Hydrating Foods: Foods to Eat to Help with Hydration We all have the best intentions with our water intake. You may be great at getting your water in each day, or you may need a little help remembering to stay hydrated. Either way, it’s a daily task to remember to stay hydrated and avoid […]