Show Notes on Kombucha: Thank you for listening to Wholebeing RN Radio! Today we are talking about Kombucha. We are going to find out what exactly it is and what it is good for. You’ve probably heard of this stuff before, maybe seen some uber crunchy people drinking it (like myself LOL) and maybe […]
Mustachian
How to Buy Healthy Food on a Budget
One of the biggest budget-busters and all out wastefulness of resources (financial and environmental) is the grocery store. Man, it is easy to do some damage! When discussing the best way to eat for optimal health, I often hear echoes of “I don’t have access to fresh organic food” or “I don’t know what to […]
How to Eat Well on a Budget
Let’s talk budget. Yes I have been harping a lot on savings on social media, because I discovered some cool shizzle (Mr. Money Mustache if you haven’t read it yet) and now my crazy goal is help my hubs retire early. You may notice that I said “help my hubby” but see I am really […]