Do you know that migraines fall into the category of chronic illnesses that are preventable and for almost everyone treatable with lifestyle adjustments and proper nutrition?
In this episode, we are going to talk ways to naturally prevent migraines and how to find relief when one creeps in.
In this episode I cover:
- causes of Migraines, physical, mental, and energetic
- how to prevent migraines (this works for kids and adults)
- natural remedies for migraines
- how supplements, crystals, essential oils can help
- energetic help such as accupressure
If you are a migraine sufferer you will love this freebie! Your very own cheat sheet for migraine help! Drop your name in to get started below!
Ready for more?