Show Notes on How to keep your heart healthy
Thank you for listening to Wholebeing RN Radio! Join me for this episode how to keep your heart healthy! (The real way - not the BS the "experts" are telling you).
In this episode, we are talking about these key healthy heart points:
(want to listen later? Pin it or subscribe on iTunes)
- Does a heart bypass or stent really "fix" what is broken?
- A true heart-healthy diet
- Indicators for heart health
- 5 habits that make or break your heart health
- Supplements for heart health
- Stress reduction techniques that work for a healthy heart
Links mentioned in this episode:
- Free Wellness Tribe
- Wellness Tools (Supplement Brand Recommendations)
- Meditation Quickie
- 7 Day Spark - Dive into Self-Love and Effortless Weight loss
Need more in-depth help?
If you need one-on-one help, please click here to select an appointment option.