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Blog

Mermaid Hair Treatment Essential Oil Recipe

April 1, 2017 By Audrey Christie

What do you think of when you think of “Mermaid Hair?” Sounds magical right? Who doesn’t love mermaid hair? I’m starting this ASAP (I’m out of the alcohol free witch hazel…soo I will have to go grab some today!) and I hope you will try it with me! Recipe 30 drops Lavender 30 drops Cedarwood […]

Filed Under: Root Cause Medicine

Keep Calm Kit

March 29, 2017 By Audrey Christie

Dang…Storm season is off with a BANG in Texas! We had major spring storms that brought baseball size hail, tornados and all the wild things Texas weather brings. Unfortunately, we weren’t prepared enough to put our cars in the garage so we’re going to need to look for a company that offers hail damage repair […]

Filed Under: Kids - Root Cause Medicine

Mix It Up Workout

March 27, 2017 By Audrey Christie

Sometimes I take my favorite things from a bunch of different workouts and mash them all up to keep it interesting. I recommend trying this when you are bored with your routine OR when (like me) you can’t decide what seems most fun to do today: 2 Rounds 5x Sun Salutations 15x BB Squats 30x […]

Filed Under: Uncategorized

Big Savings with A Smaller Car

March 25, 2017 By Audrey Christie

“Honey! I shrunk the car!” and several costs associated with it. I had always thought I needed a big SUV, well at least right after my “I need a super cool sports car” phase. Now, looking onto the horizon of financial independence, I am scratching my head like, “why do I need this giant gas […]

Filed Under: Uncategorized Tagged With: financial independence, mr money mustache, retire early

Growin’ a Garden from Groceries

March 22, 2017 By Audrey Christie

Well it spring! And in an effort to shave some more off the grocery budget, spend some more time outdoors, and get the littles involved…we are planting a big ol’ garden. In my research, we went to the library to look at ways to grow an organic garden. Then the hubs “accidentally” put some chemicals […]

Filed Under: Kids - Root Cause Medicine, Root Cause Medicine

Weight Loss Progress

March 19, 2017 By Audrey Christie

Generally I post these only on social media, but I thought I would share here. As with most things, I know that losing weight doesn’t have to cost a fortune. (Although some would have you believe it.) That you don’t have to buy pills, wraps, shakes, killer cardio programs, expensive gym memberships, mlm products, crazy […]

Filed Under: Root Cause Medicine

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Starting in December of 2007 the FTC requires people like me that are producing content online to disclose any hidden interests. To ensure that my information doesn’t get jumbled up with nonsense, I don’t disclose each and every link and line. So, in that regard, for everything I mention, assume that I received gifts in the form of money, kittens, puppies, and unicorns. Lots of unicorns.

Also, I am not your doctor and I don’t play one on the internet. The information provided here is for educational purposes only and should always be run through your own intuitive filter and research (just like any advice any practitioner or doctor or neighbor gives you.) Ultimately you are responsible for your own wellness. And by hanging out with me on my website, social channels, and podcast you agree to that. xoxo

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