ADHD Relief for kids and adults. The diagnosis seems to be growing these days, more and more people are self-diagnosing or getting an actual diagnosis from their PCP. So we are going to dive into ADHD today and talk about: is it really ADHD or an unrelated behavioral/cognitive issue? what makes ADHD worse? what are […]
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Episode 184: Eating to Heal Psoriasis
Psoriasis is something that I deal with frequently in my practice and in my personal life. I can’t tell you the number of people I have helped get free and clear of psoriasis. Psoriasis is one of those autoimmune conditions that have internal and external components. In today’s episode you will learn: about the root […]
Episode 183: Natural Remedies for Cold and Flu Season
Today we are talking about natural remedies for cold and flu season. Essentially…what to do if you are sick. Sick with a cold, or flu, or virus. We are talking prevention because an ounce of prevention is worth a pound cure. And of course all things natural remedies and comfort measures too. This is also […]
Episode 182: Support Depression Naturally
Let’s talk about how to support depression naturally. Before we dive in, let’s be clear this episode is in no way shaming medication needs or usage for depression. Sometimes we need medication, and that is okay. I want to encourage you whether you are on medication or not, to listen to the episode, the information […]
Episode 181: Food Sensitivities
The number of people suffering from food sensitivities is on the rise. Almost 2 in 4 people suffer from them, and I would bet more than that just many are in denial. Tune in today to find out: the differences between food sensitivities, food allergies, and food intolerance how food sensitivities impact your body why […]
Episode 180: Vitamin D Deficiency
Do you have a vitamin D deficiency? Vitamin D is oh-so-important for a lot of things in your body. One of the primary roles is it helps the immune system regulate cells that are responsible for determining which cells are invaders and which cells are you. This can be an issue, particularly if you live […]