Do you look forward to Fall produce every year? Pumpkins, apples, squashes… there are so many delicious produce options that we wait all year long for that Fall delivers. Although, maybe your in the other camp – where you aren’t exactly in love with Fall produce. I am hopefully going to change your mind today! […]
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Foods that Cause Inflammation
You’ve likely heard a lot about inflammation, you may have even heard my podcast about inflammation is not your root cause. My question is to you is, do you understand what are the foods that cause inflammation, and what effects it has on the body? Inflammation is your body’s response to invaders, and it shows […]
Episode 148: Autoimmune Disease Root Causes
Autoimmune Disease Root Causes RESOURCES AND LINKS MENTIONED Episode 148: Download Autoimmune Revolution Kickstart http://audreychristie.com/autoimmune Root Cause Revolution Membership Schedule a Mini Case Review ________________________________