Dang…Storm season is off with a BANG in Texas! We had major spring storms that brought baseball size hail, tornados and all the wild things Texas weather brings. Our little family has a good plan in place for when these storms happen. We have a little cubby in our laundry room where we all huddle […]
Imagine…you have the ability to create your day, to manifest your most awesome day ever? Guess what? You totally have the ability, even power if you will. It all starts with your Intuition. Here are 5 things to ensure you Manifest Your Most Awesome Day Ever: Listen to the audio meditation. Yep, do it every […]
Amy and I recorded this episode of The Half Hour of Universal Awesomeness when the Orlando tragedy unfolded. Given the events that unfolded here in Dallas Thursday night, this is still very pertinent. Have a listen to this full-length, completely complimentary episode. This is a sensitive yet very important topic. This episode is unlikely […]
So, do you have a ritual or certain steps you take every time you leave the house? Maybe you turn off the lights? Grab your phone? Grab your keys? Make sure your pets are secure? Well, I do all of that. But I have an extra step, I want to share with you today…its about […]
Episode 1 of Wholebeing RN Radio with Audrey Christie McLaughlin covers how Part 1 of Energetic and Physical Grounding. Tune in.
Thanks to the Huffington Post (full article here) for this info graphic on meditation (and the benefits of meditation on your body!)