Reversing autoimmune disease doesn’t have to be crazy expensive. One of the things I hear pretty often is that I can’t reverse my condition because it’s too expensive. So I thought it would be fun to give you 30 ways to get started on your path to reverse your autoimmune disease for FREE. The reality […]
Functional Health and Wellness
Episode 132: Food Intolerance Symptoms
Food Intolerance Symptoms What do food intolerances and symptoms have to do with each other? You have heard me say before, that autoimmune disease or chronic illness is a tree with many roots. Meaning, there are many root causes for everything that you experience symptom wise. Including food intolerance symptoms – that may not even […]
Episode 131: Do Autoimmune Diseases Show Up In Blood Tests
Do Autoimmune Diseases Show Up In Blood Tests Do autoimmune diseases show up in blood tests and if they do, is it accurate? What does it mean if all of your labs are within the lab ranges but you still have symptoms? Is there another way to look at things? Today we are getting into […]
Episode 130: How to test for autoimmune disease
How to Test for Autoimmune Disease How to test for autoimmune disease is really a multiple part process – and the results may leave you wondering if you have one at all. Maybe even wondering why you waited so long. Most people take an average of 5 years to get to a diagnosis and then […]
Episode 129: Yoga for Autoimmune Disease
Yoga for Autoimmune Disease Yoga for autoimmune disease – Man, they have yoga for everything! LOL Don’t tune out yet…Have you ever heard of yoga as a treatment for autoimmune disease? I know, depending on how you heard of the mind-body connection you may have heard of it as elusive, and depending on your experience […]
Episode 128: How to Meditate to Heal Autoimmune Conditions
How to Meditate to Heal Autoimmune Disease How do you feel about mediation? Have you googled “how to meditate” only to discover that you can’t find a style that works? Or you don’t understand the benefits of meditation? Or maybe you just don’t find that how to meditate explains it enough for you? Last week […]