Do Detoxes Work RESOURCES AND LINKS MENTIONED Episode 144: Join the private group Wellness Circle to learn more about Do Detoxes Work: https://www.facebook.com/groups/Audreychristie/ Download Autoimmune Revolution Kickstart https://audreychristie.com/autoimmune Autoimmune Revolution Waitlist 5 Day Rest and Reset ________________________________ Say HI and join the conversation on social: Instagram: https://instagram.com/audrey_christie Facebook: https://facebook.com/audreychristiemsn ________________________________ Wondering if Functional and Integrative […]
Autoimmune Disease
Episode 142: Manifesting with Stef Caldwell
Manifesting with author Stef Caldwell Join me as I chat manifesting with author Stef Caldwell. Stef is the Chicago-based founder of Manifest and author of Manifest-Her. Her organization’s mission is to help ambitious women get unstuck, claim their power & move toward their big purpose by creating spaces online and offline for women to connect, […]
Episode 141: Parenting with Autoimmune
Parenting with Autoimmune Disease Hey friends, you are going to love this episode. I am so honored to feature Rachel Bailey, Parenting Expert as a special guest. I found Rachel originally on The Purpose Show with Allie Casazza, and then I binged listened to all of Rachel’s Podcast episodes on driving on a long car […]
Episode 139: Holiday Anxiety
Holiday Anxiety Hey friends, the holidays are coming, and so is the holiday anxiety for many. If you missed last week, I talked about all the food and nutrition stuffs and gave you 3 steps to banishing the holiday cravings + guilt + overwhelm that comes with it. Despite the joyous nature of the season, […]
Top 10 Tactics to Create Health
Top 10 Tactics to Create Health Hey friends, oftentimes we are looking so hard at what we need to take away, tweak, add, hyper-focused on symptoms that we forget to start back at the basics. It’s really important to create health with a solid foundation before you start to tackle those bigger issues. It’s not […]
Episode 136: Nutrient Deficiency: Trigger for Autoimmune Disease
Nutrient Deficiency: an Autoimmune Trigger Hey friends, are you suffering from a nutrient deficiency? On the surface, many of you would say no, because often we think of nutrients as calories or food volume and you’re likely not starving. But the reality is that many most humans are suffering from some kind of nutrient deficiency., […]