Structured Water from Crystals I asked about this question on my Instagram stories – about do you want to get weird and dive into the SCIENCE behind gem elixirs aka structured water. So get your science hats on because we are getting WEIRD today! For anyone suffering from really any condition, but specifically here – […]
Kids
Episode 111: Energy medicine for Spring Allergies
Energy Medicine for Spring Allergies Last we we focoused on nutritional support for spring allergies. Today’s epsiode is very special – its about energy medicine for your spring allergy symptoms. If you have been around for a while, you know I take a body – mind – spirit approach and allergies are know different. In […]
Episode 110: Spring Allergies
Spring Allergies Have you been suffering from spring allergies now that everything has a nice green hue? And not just the beautiful plants mama earth is springing up all over – but the cars and windows and patio furniture and everything you touch – yep it is pollen season. I used to be one with […]
Flu Shot Detox
FLU SHOT DETOX After last week’s video – which you can still watch right here. I had so many reach out to say one of a few things: there were of course the “hell no” people around the flu shot, but there were also a fair share of people that had to take the flu […]
Flu Shot: Informed Consent
FLU SHOT Circle, Circle, Dot, Dot, It’s now time to get the flu shot…or so they say. Today we are talking flu shot – and you might be surprised – I’m not telling you if you should or should not get one, I am just giving you some information so that you can make an […]
Back to School Wellness
I can’t believe it is back to school wellness time already! In just a handful of weeks, students everywhere will be returning to school, and for many kiddos and parents this means back to picking up all the viruses and bugs from their fellow students. Resources for today’s post: Download the Immune System Cheat Sheet […]