Dang…Storm season is off with a BANG in Texas! We had major spring storms that brought baseball size hail, tornados and all the wild things Texas weather brings. Our little family has a good plan in place for when these storms happen. We have a little cubby in our laundry room where we all […]
Wow! I had a wonderful debate over vaccines, to vax or not to vax on my Facebook page this week. And, in light of this, I thought it was important to share what the end goal is for my vaccine discussion. You may be surprised.
The Summer Solstice is upon us (at least for those of us in the Northern Hemisphere)! Today marks the longest day of the year, so soak up that sunshine (hello, vitamin D!)! Summer Solstice is celebrated around the world, in various cultures and religions. It marks the official start of summer. Summer Solstice has an […]
This wasn’t what I was scheduled to post this week, but given the summer months and the number of moms I know that “don’t participate” because of the way they look in a swim suit, I really felt like it must still talked about yet again. Not to mention, my littlest and I had a […]
So you took antibiotics? Don’t worry, they are here for a reason, and there are some bacterial infections that require antibiotics on occasion. This should be a rare occasion in your life, if its not…then we need to talk about how to fix that. But for now, let’s look at how to heal your gut […]
Wow! There has been a lot of kiddos with spring and summer (almost) viruses right?!? Rashes and fevers EVERYWHERE (for grown ups too!). I thought this would be a great time to talk to you again about fever and the important role it has in our immune function. I want you to embrace the fever! […]