AUTOIMMUNE DISEASE / I have really good news for you. Autoimmune disease is NOT some scary freak out of your body where it begins attacking itself – nope – there is a cause, a trigger if you will. AND even better, where there is a trigger, there is relief. Today we are talking about what […]
energy medicine
Essential Oils: Gateway to Natural Lifestyle
In this episode, you will learn about how and why you want to kick toxins to the curb for all of the products in your life. Want to listen later? Pin it by clicking the image to the right or subscribe on iTunes and rate us too!) Resources mentioned in this episode: 7 Day Spark […]
Natural Help for Hypothyroidism
In this episode, you will learn about why that pesky thyroid isn’t doing its job and how you can fix it. Want to listen later? Pin it by clicking the image to the right or subscribe on iTunes and rate us too!) Resources mentioned in this episode: 7 Day Spark Eating with Intention Wellness Circle […]
Acne and Accutane
In this episode, you will learn about acne and Accutane and how it changes your body. We are also talking about what to do instead of Accutane, how to heal acne naturally. This is a listener question episode. Want to listen later? Pin it or subscribe on iTunes and rate us too!) Resources mentioned in […]
Effects of Sugar: Traps and Tips
In this episode, you will learn about the effects of sugar. We are looking at what kind of effect does it have on the body, mind, energy, we will touch on cravings, and look at some simple and sustainable ways to shift that naturally. Want to listen later? Pin it or subscribe on iTunes and […]
I have the flu, now what?
In this episode, you will learn all about what to do if you get the flu or sick, and what to do if your littles come down with something like the flu too! Want to listen later? Pin it or subscribe on iTunes and rate us too!) Resources mentioned in this episode: 7 Day Spark […]