Good news! We are busting down myths today about Autoimmune disease. And one of the biggest is the myth that this disease dynamic happens at random and the body goes haywire and starts attacking itself. Yes, that is correct, I have really good news for you. Autoimmune disease is NOT some scary freak out of […]
functional nutrition
Consequences of Common Medications Part 2
In this episode, you will learn about the consequences or side effects of common medications such as antacids, diuretics, SSRIs. Resources mentioned in this episode: Fall Into Health Complimentary Mini Case Review Youtube Video Deep dive Side Effects of Antacids Other Resources for each epsiode: Wellness Circle Submit a Question for the Show
Consequences of Common Medications Part 1
In this episode, you will learn about the consequences of common medications. Resources mentioned in this episode: Fall Into Health Need more in-depth help? If you need one-on-one help, please click here to schedule a complimentary virtual appointment. Other Resources for each epsiode: 7 Day Spark Wellness Circle Submit a Question for the Show
Natural Sleep Remedies
In this episode, you will learn natural sleep remedies for your sleep troubles. Resources mentioned in this episode: Sleep Clinic 7/25 BulletProof Sleep Protocol (Sleep Hygeine) Need more in-depth help? If you need one-on-one help, please click here to schedule a complimentary virtual appointment. Other Resources for each epsiode: 7 Day Spark Wellness Circle Submit […]
Q&A: Booze, Vitamins, Veganism, HAES, Exercise
In this episode, you will learn how stress contributes to heart disease. Resources mentioned in this episode: 7 Day Spark Wellness Circle Submit a Question for the Show Join the 5 Day Cravings Mini Class LiveWise D3 + K2 Need more in-depth help? If you need one-on-one help, please click here to schedule a complimentary […]
How does stress contribute to heart disease? And what to do about it.
In this episode, you will learn how stress contributes to heart disease. Resources mentioned in this episode: 7 Day Spark Wellness Circle Submit a Question for the Show Guided Mind-Heart Meditation Download HeartMath Consultation Need more in-depth help? If you need one-on-one help, please click here to schedule a complimentary appointment.