Dang…Storm season is off with a BANG in Texas! We had major spring storms that brought baseball size hail, tornados and all the wild things Texas weather brings. Our little family has a good plan in place for when these storms happen. We have a little cubby in our laundry room where we all […]
grounding for wellness
Sun Protection – Episode 3
Show links: Astaxanthin (internal sunscreen) Raw Elements Sunscreen
Grounding 201 – Energetic Grounding – Podcast Episode 2
In this, Episode 2, of WholeBeing RN Radio, listen as Audrey talks about the physical and spiritual benefits of Grounding.
Grounding 101 – Podcast Episode 1
Episode 1 of Wholebeing RN Radio with Audrey Christie McLaughlin covers how Part 1 of Energetic and Physical Grounding. Tune in.
Toxic Death Cream AKA Sunscreen Drama
This article was originally posted on a mom blogger’s site, I would love to have your opinions… You can read the full article here: http://sarahkallies.com/the-inkwell/2016/5/29/bgpi5orgbccncvahrbxp3x2ywoac48 While I admire Sarah and make no judgement in her parenting choices…and no I don’t think that standard sunscreen is toxic death cream (but its close…j/k LOL) … but I think […]
Grounding for Wellness Energetic / Spiritual Part 2 of 2
Energetic or Spiritual Grounding In part 1 of Grounding for Wellness we discussed physical grounding, human on earth style, and the focus of the upcoming 2016 Get Grounded Challenge. (Learn more about this free challenge here.) Just like our bodies are bioelectrical, there is a whole energetic system inside of us that is called the Chakra […]