meditate

Your Body on Meditation

April 13, 2016 by Audrey Christie Leave a Comment

Thanks to the Huffington Post (full article here) for this info graphic on meditation (and the benefits of meditation on your body!)

Starting in December of 2007 the FTC requires people like me that are producing content online to disclose any hidden interests. To ensure that my information doesn't get jumbled up with nonsense, I don't disclose each and every link and line. So, in that regard, for everything I mention, assume that I received gifts in the form of money, kittens, puppies, and unicorns. Lots of unicorns.

Also, I am not your doctor and I don't play one on the internet. Ultimately you are responsible for your own wellness. And by hanging out with me on my blog, you agree to that. xoxo