So, do you have a ritual or certain steps you take every time you leave the house? Maybe you turn off the lights? Grab your phone? Grab your keys? Make sure your pets are secure? Well, I do all of that. But I have an extra step, I want to share with you today…its about […]
simple grounding
Grounding for Wellness Energetic / Spiritual Part 2 of 2
Energetic or Spiritual Grounding In part 1 of Grounding for Wellness we discussed physical grounding, human on earth style, and the focus of the upcoming 2016 Get Grounded Challenge. (Learn more about this free challenge here.) Just like our bodies are bioelectrical, there is a whole energetic system inside of us that is called the […]