Work with Audrey Christie
Click the links below to find out more.
1:1 Holistic Wellness Consultation + Coaching
I'd love to work with you 1:1, where I can give you the personal attention you need to work through your unique health and wellness concerns.
I help clients overcome a variety of wellness concerns, brain-fog, low-energy, skin issues, depression, anxiety, sleeplessness - chronic illnesses such as high blood pressure, cholesterol troubles, or even thyroid concerns. Migraines? Seasonal allergies? Are you flippin' done with diets? Ready to find Health at Any Size? Fertility issues? Other chronic illnesses? This is NOT normal. Don't settle.
You can be well, in your WHOLE being.
5 Day Nourishing Cleanses
Would you like to try a 5-Day Nourishing Whole Foods Cleanse to Help You Feel Better, Have More Energy, and Look Refreshed (Without Up Giving Real Food!)?
Are you experiencing any of the following...
Feeling super bloated and uncomfortable around your belly?
Experience sugar or salt cravings on a regular basis?
Have skin blemishes and breakouts?
Can’t think straight or feel like you have brain fog?
Get the late afternoon energy slump?
Wake up still feeling tired?
Feel like you’ve lost your glow?
If so, it might be time for a gentle whole foods detox! Currently Enrolling for the Spring, running May 13th-17th. Registration ends May 9th.
Community Wellness Workshops and Corporate Programs
Engaging and educational Wellness Workshops and Corporate Wellness Programs. These programs teach sustainable shifts that increase wellness, reduce stress, make positive lifestyle changes, reduce sick days, and improve productivity. Topics ranging from Stress Reduction to Detoxes and Cleanses, to Diagnosis-Specific Workshops and Yoga/Accessible Yoga Practices.