You know that right? Like deep down know that. What you have now isn’t all there is, physically or spiritually. You see, you have been given this mountain to climb, just like I was, to show others it can be done.
I had a deep convo with one of my peeps this week. She is 3 weeks or so into her transformation, like her 10th repeat-attempt at losing weight, but her first time with me. Have you been down that road? I know I have. We were discussing what is different about the way I have helped her transform, and she said,
“You know what the difference is? It finally hit me…you offer a solution not a bandaid.”
Ding! Lightbulb moment right? See anyone can lose weight. Does Weight Watchers work? Yes! Does Beachbody work? Yes! Does Paleo work? Hell Yes! But if you don’t do the inside WORK, if you don’t change the psychological and psychosocial patterns, blocks and issues that got you there in the first place, you are simply putting a bandaid on the issue.
Beachbody works, until you stop buying Beachbody. Weight Watchers works until you stop counting points. The roller coaster of starts and stops, losses and gains is NOT your permanent destination. Your current, tired to your Soul, mirror-cringing, unhappiness is not your permanent destination.
Spark that sexy, confident, happy, gettin’ shizzle done, peaceful, radiant, control back in your life mama!