High-quality sleep is vital to every human’s wellbeing and healing.
While the body appears from the outside to be still and inactive, sleep is a time when the body is quite busy.
During the night, while you snooze your body is working to restock your hormones, process serious toxins, repair tissue damage, re-arm the immune system with vital white blood cells, eliminate the effects of stress, and process those big heavy emotions.
Unfortunately, we have an epidemic of sleep disorders.
Do you have trouble
- falling asleep?
- often-interrupted sleep?
- actual insomnia?
Luckily there are several really straightforward remedies that can get your sleep in line. Whenever a health participant is struggling with sleep, it is always the first priority I address in their healing journey. Sleeping soundly will increase your focus, productivity, and motivation and your sanity.
Click below to schedule your sleep clinic appointment. This round will be for adults only - Thursday, July 25th. You can schedule in-person, virtual, or video conference appointments.