Do Detoxes Work RESOURCES AND LINKS MENTIONED Episode 144: Join the private group Wellness Circle to learn more about Do Detoxes Work: https://www.facebook.com/groups/Audreychristie/ Download Autoimmune Revolution Kickstart https://audreychristie.com/autoimmune Autoimmune Revolution Waitlist 5 Day Rest and Reset ________________________________ Say HI and join the conversation on social: Instagram: https://instagram.com/audrey_christie Facebook: https://facebook.com/audreychristiemsn ________________________________ Wondering if Functional and Integrative […]
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How to Lower Inflammation without Changing Your Diet
How to Lower Inflammation (without changing your food or supplements) Hey friends, we are back with season 5 of the Autoimmune Revolution podcast – it has always been my dream to be able to reach as many people as possible and to help empower you to understand the options available to you – so thank […]
Episode 142: Manifesting with Stef Caldwell
Manifesting with author Stef Caldwell Join me as I chat manifesting with author Stef Caldwell. Stef is the Chicago-based founder of Manifest and author of Manifest-Her. Her organization’s mission is to help ambitious women get unstuck, claim their power & move toward their big purpose by creating spaces online and offline for women to connect, […]
Episode 141: Parenting with Autoimmune
Parenting with Autoimmune Disease Hey friends, you are going to love this episode. I am so honored to feature Rachel Bailey, Parenting Expert as a special guest. I found Rachel originally on The Purpose Show with Allie Casazza, and then I binged listened to all of Rachel’s Podcast episodes on driving on a long car […]
Episode: 140, How to Practice Gratitude
How to Practice Gratitude Hey friends, if you are listening to this while doing your traveling for the holidays – safe travels loves! Today we are talking about how to practice gratitude. Gratitude is a practice that turns meals in to feasts and houses into homes. It is a healing practice that is best repeated […]
Episode 139: Holiday Anxiety
Holiday Anxiety Hey friends, the holidays are coming, and so is the holiday anxiety for many. If you missed last week, I talked about all the food and nutrition stuffs and gave you 3 steps to banishing the holiday cravings + guilt + overwhelm that comes with it. Despite the joyous nature of the season, […]