Work with Audrey - Vitrual

Whether you’re dealing with a specific concern or looking for deeper answers, I offer a few ways to work together depending on your needs.

This work focuses on understanding what’s driving symptoms and supporting the body through nutrition, minerals, and lifestyle—not quick fixes.

Are you ready for clarity about what is really going on? Let's connect the dots.

We take a deeper look at your history, symptoms, and (if available) labs to identify the underlying patterns driving what you’re experiencing.

Best for:

• Ongoing or complex concerns 
• When nothing else has worked 
• Getting real answers instead of guesses 

Includes:

• Intake + history review 
• Functional lab interpretation (if available) 
• 45–60 minute session 
• Personalized starter plan 
• You’ll leave with clarity and a clear place to start.

A monthly membership for those who want to take a more proactive, root-cause approach to their health --with guidance, education, and support, but the flexibility to move at your own pace.

Best for:

• Individuals who want to better understand their body and symptoms
• those who prefer a self-guided approach with expert insight
• are looking for consistent, foundational support, without 1:1 care

Includes:

• Monthly Masterclass - a focused teaching session each month covering key topics related to metabolism, minerals, hormones, inflamation, and overall health.
• 2 Live Q&A (with recordings) to ask questions and learn through real-time discussion. 
• Energy Medicine assignment - simple practical tools to support nervous system regulation, stress, and overall energetic balance.
• Ongoing content library access to revist any time

Guidance, adjustments, and real progress. This is where big change happens. Instead of guessing what to do next, you’ll have ongoing support as we adjust your plan based on how your body responds.

Best for:

• Ongoing symptoms
• Metabolic or mineral work
• Clients who want support, not trial and error

Includes:

• Monthly check-in appointment
• Messaging support between sessions
• Plan adjustments as needed
• Ongoing guidance and accountability

Invitation Only - After Root Cause Review

A personalized support program for women navigating perimenopause, menopause, hormone replacement therapy, or GLP1/peptide therapy who want to understand what is happening in their body and make informed, steady progress.

Best for:

• those considering hormone therapy, GLP support, peptide therapy
• those currently on these therapies and aren't feeling their best
• those that have been told "everything is normal" but don't feel right.

Includes:

• Monthly follow-up appointment - review progress, track changes, and adjust plan
• Lab and attern review
• Messaging support between sessions
• Personalized Support Plan with nutrition, mineral balalnce, lifestyle, and foundational suuport
• Ongoing guidance and accountability
• Provider collaboration support. If you are working with a prescribing provider, I help you understand your options, prepare for conversations, and make recommendations so you can make informed decisions.
  • If you aren't working with a provider, I connect you with a prescribing provider. The program doesn't include prescribing or managing medications. 
  • All medical decisions are made by your prescribing provider.
  • Audrey's role is to support your body's response, interpret changes, and guide you through the process.

Invitation Only - After Root Cause Review

Start with a Root Cause Review to understand what’s going on.

From there, you can implement on your own or continue with Monthly Support for guidance and adjustments.

Looking for local to Crosby, Texas and the Houston Metro Area? Click here.

Root cause. Real answers. No guesswork.