Food Intolerance Symptoms What do food intolerances and symptoms have to do with each other? You have heard me say before, that autoimmune disease or chronic illness is a tree with many roots. Meaning, there are many root causes for everything that you experience symptom wise. Including food intolerance symptoms – that may not even […]
Podcast
Episode 131: Do Autoimmune Diseases Show Up In Blood Tests
Do Autoimmune Diseases Show Up In Blood Tests Do autoimmune diseases show up in blood tests and if they do, is it accurate? What does it mean if all of your labs are within the lab ranges but you still have symptoms? Is there another way to look at things? Today we are getting into […]
Episode 130: How to test for autoimmune disease
How to Test for Autoimmune Disease How to test for autoimmune disease is really a multiple part process – and the results may leave you wondering if you have one at all. Maybe even wondering why you waited so long. Most people take an average of 5 years to get to a diagnosis and then […]
Episode 129: Yoga for Autoimmune Disease
Yoga for Autoimmune Disease Yoga for autoimmune disease – Man, they have yoga for everything! LOL Don’t tune out yet…Have you ever heard of yoga as a treatment for autoimmune disease? I know, depending on how you heard of the mind-body connection you may have heard of it as elusive, and depending on your experience […]
Episode 128: How to Meditate to Heal Autoimmune Conditions
How to Meditate to Heal Autoimmune Disease How do you feel about mediation? Have you googled “how to meditate” only to discover that you can’t find a style that works? Or you don’t understand the benefits of meditation? Or maybe you just don’t find that how to meditate explains it enough for you? Last week […]
Episode 127: Mind Body Connection, Required for Healing
Mind Body Connection – Required for Healing Do you have a mind-body connection? Do you feel connected to your body? Obviously you are connected to your body right, but what I mean is do you know the messages your body is trying to send? Understanding intimately what is happening in your human suits starts with […]