Vitamin D Deficiency
Do you have a vitamin D deficiency?
Vitamin D is oh-so-important for a lot of things in your body. One of the primary roles is it helps the immune system regulate cells that are responsible for determining which cells are invaders and which cells are you. This can be an issue, particularly if you live in an area that you get less than normal levels of sunlight be it because of the geography or because of lifestyle.
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This is also a good time to let you know, that if you are looking DIY your healing journey with lots of support, community, and a practitioner-led component then make sure you check out the Root Cause Revolution Membership - it is my monthly membership program and we have an incredible community there. And this membership is jam-packed! I’ve had so many people tell me it has made more difference for them than the thousands they have spent with coaches, courses, and functional med docs. Newly added monthly 1:1 acute care appointment for anyone in the family age 3 and up.
Tune in to learn how to learn about vitamin D deficiency and what to do about it.
RESOURCES AND LINKS MENTIONED Episode 179:
- Anxiety Episode
- Vitamin D Test --> email [email protected]
- Root Cause Revolution Membership (supported) DIY
- Acute Care Appointment
- Fit and Festive for the Holidays
- Free Download the Root Cause Revolution Kickstart
- Priority Mini-Case Review
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