Blog

Today we are talking about how to choose CBD oil. Have you used CBD only to find it didn’t work or worse you had a reaction? I have the scoop for you! Learn why that happened and how to choose a CBD oil in today’s episode. Tune in to learn how to choose cbd oil. […]

Today we are talking about How to Heal Adrenal Fatigue.  Tune in to learn how to tell if you are suffering from adrenal fatigue, and what the root causes are. And find out why it matters for hormone health and so many other things PLUS how to heal it. Tune in to learn how to […]

Juicing or Smoothies? I’m sure you’ve heard a lot about juicing and green smoothies, especially with the celery juice STILL trending. Have you ever wondered if there are any notable differences between juicing and blending, and what those differences could be? Tune in to learn which is best, juicing or smoothies. RESOURCES AND LINKS MENTIONED […]

Low stomach acid, also known as hypochlorhydria, is one of the most common root causes of digestive dysfunction, gut imbalances, and chronic health/autoimmune root causes that I see in my practice. Tune in to learn about what low stomach acid triggers as a downstream effect and 8 easy steps to improve. Tune in to learn […]

Don’t worry – it isn’t likely your healing protocol’s fault.  But you may be making a few mistakes that slow your metabolism WAY down while you are healing, and we don’t want that. Tune in to learn all the tips and tricks! Tune in to learn about how to prevent wrecking your metabolism in a […]

Ever wonder if there was a way to “settle” things without having a big knock-down-drag-out? Enter cord-cutting. This energetic practice can be used to “sever” the negative cords that are holding you back or draining your energetic reserves. Tune in to find out the hows and whys of cord-cutting. Tune in to learn about how […]