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Episode 203: Is Your Healing Protocol Wrecking Your Metabolism

March 9, 2022 By Audrey Christie

Don’t worry – it isn’t likely your healing protocol’s fault.  But you may be making a few mistakes that slow your metabolism WAY down while you are healing, and we don’t want that. Tune in to learn all the tips and tricks! Tune in to learn about how to prevent wrecking your metabolism in a […]

Filed Under: Podcast, Root Cause Medicine

Episode 202: Energy Medicine Monday Cord Cutting

March 7, 2022 By Audrey Christie

Ever wonder if there was a way to “settle” things without having a big knock-down-drag-out? Enter cord-cutting. This energetic practice can be used to “sever” the negative cords that are holding you back or draining your energetic reserves. Tune in to find out the hows and whys of cord-cutting. Tune in to learn about how […]

Filed Under: Podcast, Root Cause Medicine

Episode 201: How to Stop Candida Overgrowth

March 2, 2022 By Audrey Christie

Are you struggling with candida? If you have toenail fungus, recurring fungal infections, eczema, acne, or psoriasis…you might be! Tune in to learn about how candida overgrowth occurs, the signs you may be having candida, trouble, and what to do to fix it. Tune in to learn about how to stop candida overgrowth. RESOURCES AND […]

Filed Under: Podcast, Root Cause Medicine

Episode 200: Energy Medicine Monday Grounding/Earthing

February 14, 2022 By Audrey Christie

Let’s get grounded! Tune in to learn the benefits of grounding/earthing, how to do it and how to fit it into your routine – no matter the weather. Grounding Mat Link: https://amzn.to/33fB95U   Tune in to learn about grounding and earthing in energy medicine Monday. RESOURCES AND LINKS MENTIONED Episode 200:  Root Cause Revolution Membership […]

Filed Under: Podcast, Root Cause Medicine

Episode 199: Ask Audrey

February 10, 2022 By Audrey Christie

We are back for another Ask Audrey episode. This time we are talking about help for arthritis and pelvic floor troubles associated with menopause. Arthritis Links: Arthritis Episode 045 Topical Salve Cherry Blossom CBD coupon code BF2SP36FFR you can save 20%   Tune in to learn about it. RESOURCES AND LINKS MENTIONED Episode 199:  Root […]

Filed Under: Podcast, Root Cause Medicine

Episode 198: Vagus Nerve

February 10, 2022 By Audrey Christie

Ever heard of stimulating your vagus nerve? Sounds…err…interesting, right? Tune in to learn about the vagus nerve, how it works, what the signs are that your vagus nerve may be dysfunctioning, and what to do about it. Tune in to learn about your vagus nerve. RESOURCES AND LINKS MENTIONED Episode 197:  Root Cause Revolution Membership […]

Filed Under: Podcast, Root Cause Medicine

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