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Don’t worry – it isn’t likely your healing protocol’s fault.  But you may be making a few mistakes that slow your metabolism WAY down while you are healing, and we don’t want that. Tune in to learn all the tips and tricks! Tune in to learn about how to prevent wrecking your metabolism in a […]

Ever wonder if there was a way to “settle” things without having a big knock-down-drag-out? Enter cord-cutting. This energetic practice can be used to “sever” the negative cords that are holding you back or draining your energetic reserves. Tune in to find out the hows and whys of cord-cutting. Tune in to learn about how […]

Are you struggling with candida? If you have toenail fungus, recurring fungal infections, eczema, acne, or psoriasis…you might be! Tune in to learn about how candida overgrowth occurs, the signs you may be having candida, trouble, and what to do to fix it. Tune in to learn about how to stop candida overgrowth. RESOURCES AND […]

Let’s get grounded! Tune in to learn the benefits of grounding/earthing, how to do it and how to fit it into your routine – no matter the weather. Grounding Mat Link: https://amzn.to/33fB95U   Tune in to learn about grounding and earthing in energy medicine Monday. RESOURCES AND LINKS MENTIONED Episode 200:  Root Cause Revolution Membership […]

We are back for another Ask Audrey episode. This time we are talking about help for arthritis and pelvic floor troubles associated with menopause. Arthritis Links: Arthritis Episode 045 Topical Salve Cherry Blossom CBD coupon code BF2SP36FFR you can save 20%   Tune in to learn about it. RESOURCES AND LINKS MENTIONED Episode 199:  Root […]

Ever heard of stimulating your vagus nerve? Sounds…err…interesting, right? Tune in to learn about the vagus nerve, how it works, what the signs are that your vagus nerve may be dysfunctioning, and what to do about it. Tune in to learn about your vagus nerve. RESOURCES AND LINKS MENTIONED Episode 197:  Root Cause Revolution Membership […]