Hi friend! We are talking Mold Toxicity today – tune in to learn: How do you know if mold toxicity is causing your symptoms Signs of mold toxicity What can labs really tell us? Steps to take to begin to heal Tune in to find out all the info on mold toxicity and what we […]
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Episode 168: CBD Oil for Anxiety (and Everything Else)
Hey friend! Today we are talking all things CBD – how to use CBD for anxiety and many other things how long you should use it what is the best kind to look for what questions you should ask is it kid-safe? does it interfere with other medications? Tune in to find out all the […]
Episode: 167 Medical + Nutrition Myths
Hey friend, we are spillin’ the tea today… lets talk about common nutrition myths and the real truths. We are going to talk about 6 nutrition myths. This isn’t to be negative, I am so passionate about this stuff because with all of the information out there – it is really really hard for the […]
Episode 166: Heavy Metals and Your Health
How about heavy metals as a root cause? Hey friend, have you heard some of the reports of things like aluminum in your deodorant causing problems for you? Or maybe you have heard of the leaching of metals into water or from pots and pans – have you ever wondered if cooking in alumni foil […]
Antioxidants: Why they are critical to your healing path
If I have said it once I have said it a million times – add more plants to your plate. And it isn’t a call to go vegan, it’s because of some of the magical plant medicine that becomes available to you when you pile on the fruits and veggies. One part of this magic […]
Episode 164: Sound Healing: Frequencies for Emotional, Energetic, and Physical Health
Sound healing…have you ever experienced it? You may have had a crystal bowl session or a gong bath, maybe even a drumming circle. Maybe you have chanted ohm or other sounds/phrases as part of a practice. These are all ancient sound therapy modalities. I always say when something has been around for a long time, […]