I mean seriously awesome. I am super, super excited to share this with you! Amy Scott Grant, The Spiritual Ass Kicker (you may remember her books Boom, or Pendulum Mojo, or Patterns of Purpose or any of the other megaton of books that I have recommended to you from her) and I have teamed up […]
meditation
Your Body on Meditation
Thanks to the Huffington Post (full article here) for this info graphic on meditation (and the benefits of meditation on your body!)