How to Lower Inflammation (without changing your food or supplements) Hey friends, we are back with season 5 of the Autoimmune Revolution podcast – it has always been my dream to be able to reach as many people as possible and to help empower you to understand the options available to you – so thank […]
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Episode 141: Parenting with Autoimmune
Parenting with Autoimmune Disease Hey friends, you are going to love this episode. I am so honored to feature Rachel Bailey, Parenting Expert as a special guest. I found Rachel originally on The Purpose Show with Allie Casazza, and then I binged listened to all of Rachel’s Podcast episodes on driving on a long car […]
Top 10 Tactics to Create Health
Top 10 Tactics to Create Health Hey friends, oftentimes we are looking so hard at what we need to take away, tweak, add, hyper-focused on symptoms that we forget to start back at the basics. It’s really important to create health with a solid foundation before you start to tackle those bigger issues. It’s not […]
Birthday Fun
This past week I skipped a podcast episode because…IT WAS MY BIRTHDAY WEEK! Yippee! And I’m 37 years old! There’s no denying or skipping the old birthday with social media, alllll of your friends get a nice little notification that it is game day! And can I tell you something? (I’m going to anyway – so […]
Financial Independence Progress: Month 2
Wow! Time flies so fast! And man, Month 1, at over $1300 savings…how will I top it! Well, turns out I won’t. Especially with the extra expenses we had this month… hello income taxes, vet bills, and kiddo doctor appointments. Oh my! Never fret! We aren’t letting the few unexpected setbacks set us back. Financial […]
Big Savings with A Smaller Car
“Honey! I shrunk the car!” and several costs associated with it. I had always thought I needed a big SUV, well at least right after my “I need a super cool sports car” phase. Now, looking onto the horizon of financial independence, I am scratching my head like, “why do I need this giant gas […]