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functional nutrition

Episode 154: Mitochondria and Your Health

May 7, 2021 By Audrey Christie

Mitochondria and Your Health RESOURCES AND LINKS MENTIONED Episode 154:  Join the Wellness Circle Episode 116 Sleep Help Episode 117 More Sleep Help Download Autoimmune Revolution Kickstart Join the Newsletter Complimentary Case Review ________________________________ Say HI and join the conversation on social: Instagram: https://instagram.com/audrey_christie Facebook: https://facebook.com/audreychristiemsn ________________________________ Wondering if Functional and Integrative Help is right […]

Filed Under: Root Cause Medicine Tagged With: alternative healing, autoimmune disease, complimentary medicine, energy medicine, functional nutrition, functional wellness

Plant Based Foods that Fight Inflammation

February 4, 2021 By Audrey Christie

Plant-Based Foods that Fight Inflammation RESOURCES AND LINKS MENTIONED Episode 145:  Join the private group Wellness Circle to learn more about Inflammation: https://www.facebook.com/groups/Audreychristie/ Download Autoimmune Revolution Kickstart http://audreychristie.com/autoimmune  Autoimmune Revolution Waitlist Wellness Circle Complimentary Case Review Study Links: https://www.ncbi.nlm.nih.gov/pubmed/30813369 https://www.ncbi.nlm.nih.gov/pubmed/31058853 https://www.ncbi.nlm.nih.gov/pubmed/21358121 https://www.ncbi.nlm.nih.gov/pubmed/25672622 https://www.ncbi.nlm.nih.gov/pubmed/27833054 https://www.ncbi.nlm.nih.gov/pubmed/31867989 https://www.ncbi.nlm.nih.gov/pubmed/30813369 https://www.ncbi.nlm.nih.gov/pubmed/31329250 https://www.ncbi.nlm.nih.gov/pubmed/28194262 https://www.ncbi.nlm.nih.gov/pubmed/30186809 https://www.ncbi.nlm.nih.gov/pubmed/26215012 http://www.jdrr.org/article.asp?issn=2348-2915;year=2015;volume=2;issue=2;spage=70;epage=72;aulast=Rajpurohit ________________________________ Say HI and join […]

Filed Under: Root Cause Medicine Tagged With: alternative healing, autoimmune, autoimmune disease, functional nutrition, functional wellness, holistic wellness

Do Detoxes Work

January 22, 2021 By Audrey Christie

Do Detoxes Work RESOURCES AND LINKS MENTIONED Episode 144:  Join the private group Wellness Circle to learn more about Do Detoxes Work: https://www.facebook.com/groups/Audreychristie/ Download Autoimmune Revolution Kickstart http://audreychristie.com/autoimmune  Autoimmune Revolution Waitlist 5 Day Rest and Reset ________________________________ Say HI and join the conversation on social: Instagram: https://instagram.com/audrey_christie Facebook: https://facebook.com/audreychristiemsn ________________________________ Wondering if Functional and Integrative […]

Filed Under: Root Cause Medicine Tagged With: alternative healing, autoimmune, autoimmune disease, functional nutrition

How to Lower Inflammation without Changing Your Diet

January 17, 2021 By Audrey Christie

How to Lower Inflammation (without changing your food or supplements) Hey friends, we are back with season 5 of the Autoimmune Revolution podcast – it has always been my dream to be able to reach as many people as possible and to help empower you to understand the options available to you – so thank […]

Filed Under: Uncategorized Tagged With: alternative healing, autoimmune, autoimmune disease, earthing, functional nutrition

Top 10 Tactics to Create Health

October 29, 2020 By Audrey Christie

[powerpress] Top 10 Tactics to Create Health Hey friends, oftentimes we are looking so hard at what we need to take away, tweak, add, hyper-focused on symptoms that we forget to start back at the basics. It’s really important to create health with a solid foundation before you start to tackle those bigger issues. It’s […]

Filed Under: Podcast, Root Cause Medicine, Uncategorized Tagged With: alternative healing, autoimmune disease, functional nutrition, functional wellness

Episode 133: Healthy Baking Substitutes

September 24, 2020 By Audrey Christie

[powerpress] Healthy Baking Swaps Man, fall and winter really make me want to start baking – luckily baking doesn’t have to set off a winter full of flares and troubles. There are healthy baking substitutes that help to revolutionize your favorite baked goods and maintain your health at the same time. Today you will learn […]

Filed Under: Podcast Tagged With: autoimmune, autoimmune disease, functional nutrition

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