Spring Allergies Have you been suffering from spring allergies now that everything has a nice green hue? And not just the beautiful plants mama earth is springing up all over – but the cars and windows and patio furniture and everything you touch – yep it is pollen season. I used to be one with […]
functional nutrition
Episode 109: Detox Plan
Detox Plan We have a unique opportunity – like an intervention really that has currently broken the hold on normality. You are without a detox plan but you are actively detoxing from choices and habits and stuff. Maybe even people. Fascinating times right? Today, we are talking about detox plan more in line with our […]
Episode 108: How to Influence Your Immunity
How to Influence Your Immunity Are things feeling crazy to you? Lots of what ifs? Are you trying to figure out what to contol and how to adjust? Now it is more important than ever to focus on what you can influence and what you can control – and let go of everything else. Trying […]
Episode 107: Heart Health
The Truth About Heart Health I’m not being ominous here, most people don’t know what actually will help improve the heart health. Even if you think you have an idea, it probably isn’t at all what you think it is. Are you ready to be shocked? Okay maybe not totally shocked, but I bet you […]
Episode 106: Multiple Sclerosis
Multiple Sclerosis Do you have MS or has the doctor told you you might? Today we are talking about Multiple Sclerosis, what it is and what natural treatments are available, some of which are know to not only reverse symptoms but actually create a remission and reverse symptoms. You might think its weird to think […]
Episode 105: Birth Control Side Effects
Birth Control Side Effects Let’s talk about birth control, baby! Or maybe no baby? Ha! You can follow the path of women and birth control pills and the health issues that follow them. Sometimes they happen early in life and sometimes a little later – but unfortunately the risks that taking this “harmless” pill every […]