Mitochondria and Your Health RESOURCES AND LINKS MENTIONED Episode 154: Join the Wellness Circle Episode 116 Sleep Help Episode 117 More Sleep Help Download Autoimmune Revolution Kickstart Join the Newsletter Complimentary Case Review ________________________________ Say HI and join the conversation on social: Instagram: https://instagram.com/audrey_christie Facebook: https://facebook.com/audreychristiemsn ________________________________ Wondering if Functional and Integrative Help is right […]
functional nutrition
Plant Based Foods that Fight Inflammation
Plant-Based Foods that Fight Inflammation RESOURCES AND LINKS MENTIONED Episode 145: Join the private group Wellness Circle to learn more about Inflammation: https://www.facebook.com/groups/Audreychristie/ Download Autoimmune Revolution Kickstart https://audreychristie.com/autoimmune Autoimmune Revolution Waitlist Wellness Circle Complimentary Case Review Study Links: https://www.ncbi.nlm.nih.gov/pubmed/30813369 https://www.ncbi.nlm.nih.gov/pubmed/31058853 https://www.ncbi.nlm.nih.gov/pubmed/21358121 https://www.ncbi.nlm.nih.gov/pubmed/25672622 https://www.ncbi.nlm.nih.gov/pubmed/27833054 https://www.ncbi.nlm.nih.gov/pubmed/31867989 https://www.ncbi.nlm.nih.gov/pubmed/30813369 https://www.ncbi.nlm.nih.gov/pubmed/31329250 https://www.ncbi.nlm.nih.gov/pubmed/28194262 https://www.ncbi.nlm.nih.gov/pubmed/30186809 https://www.ncbi.nlm.nih.gov/pubmed/26215012 http://www.jdrr.org/article.asp?issn=2348-2915;year=2015;volume=2;issue=2;spage=70;epage=72;aulast=Rajpurohit ________________________________ Say HI and join […]
Do Detoxes Work
Do Detoxes Work RESOURCES AND LINKS MENTIONED Episode 144: Join the private group Wellness Circle to learn more about Do Detoxes Work: https://www.facebook.com/groups/Audreychristie/ Download Autoimmune Revolution Kickstart https://audreychristie.com/autoimmune Autoimmune Revolution Waitlist 5 Day Rest and Reset ________________________________ Say HI and join the conversation on social: Instagram: https://instagram.com/audrey_christie Facebook: https://facebook.com/audreychristiemsn ________________________________ Wondering if Functional and Integrative […]
How to Lower Inflammation without Changing Your Diet
How to Lower Inflammation (without changing your food or supplements) Hey friends, we are back with season 5 of the Autoimmune Revolution podcast – it has always been my dream to be able to reach as many people as possible and to help empower you to understand the options available to you – so thank […]
Top 10 Tactics to Create Health
Top 10 Tactics to Create Health Hey friends, oftentimes we are looking so hard at what we need to take away, tweak, add, hyper-focused on symptoms that we forget to start back at the basics. It’s really important to create health with a solid foundation before you start to tackle those bigger issues. It’s not […]
Episode 133: Healthy Baking Substitutes
Healthy Baking Swaps Man, fall and winter really make me want to start baking – luckily baking doesn’t have to set off a winter full of flares and troubles. There are healthy baking substitutes that help to revolutionize your favorite baked goods and maintain your health at the same time. Today you will learn how […]