In this episode, you will learn all about what to do if you get the flu or sick, and what to do if your littles come down with something like the flu too! Want to listen later? Pin it or subscribe on iTunes and rate us too!) Resources mentioned in this episode: 7 Day Spark […]
alternative healing
The Healing Art of Kombucha
Show Notes on Kombucha: Thank you for listening to Wholebeing RN Radio! Today we are talking about Kombucha. We are going to find out what exactly it is and what it is good for. You’ve probably heard of this stuff before, maybe seen some uber crunchy people drinking it (like myself LOL) and maybe […]
Episode 012 – How to Stop the Energy of Gossip
Have you ever wonder how to stop reacting to gossip? Either gossip about you or to you? Have you ever been guilty of being “judgey, party of one?” I know I have in the past, and sometimes I feel like I am karmically paying for it in the present. Part of this shows up […]
Episode 011 – Keep Calm Kit
Dang…Storm season is off with a BANG in Texas! We had major spring storms that brought baseball size hail, tornados and all the wild things Texas weather brings. Our little family has a good plan in place for when these storms happen. We have a little cubby in our laundry room where we all […]
It’s Strep throat? When Antibiotics are the Answer.
If you have been around ANY length of time, you know that I am pretty hard nosed AGAINST most everything in the traditional medical paradigm. I am not a fan of vaccines, grains, vitamins, medications, bandaids (literal bandaids or those that mask symptoms), over-the-counter meds, the list goes on and on. And I would say, […]
Cravings! Oh Cravings!
Let’s talk about cravings…we all have them sometimes, I know I do. But let’s talk about what to do with them when they strike, and how to put them to bed. A craving is an intense hunger for a very particular food. Sometimes it is driven by the need to consume a particular nutrient, sometimes […]