Invisible Illness RESOURCES AND LINKS MENTIONED Episode 146: Join the private group Wellness Circle to learn more about Invisible Illness: https://www.facebook.com/groups/Audreychristie/ Download Autoimmune Revolution Kickstart https://audreychristie.com/autoimmune Autoimmune Revolution Waitlist Wellness Circle Complimentary Case Review ________________________________ Say HI and join the conversation on social: Instagram: https://instagram.com/audrey_christie Facebook: https://facebook.com/audreychristiemsn ________________________________ Wondering if Functional and Integrative Help is […]
autoimmune
Plant Based Foods that Fight Inflammation
Plant-Based Foods that Fight Inflammation RESOURCES AND LINKS MENTIONED Episode 145: Join the private group Wellness Circle to learn more about Inflammation: https://www.facebook.com/groups/Audreychristie/ Download Autoimmune Revolution Kickstart https://audreychristie.com/autoimmune Autoimmune Revolution Waitlist Wellness Circle Complimentary Case Review Study Links: https://www.ncbi.nlm.nih.gov/pubmed/30813369 https://www.ncbi.nlm.nih.gov/pubmed/31058853 https://www.ncbi.nlm.nih.gov/pubmed/21358121 https://www.ncbi.nlm.nih.gov/pubmed/25672622 https://www.ncbi.nlm.nih.gov/pubmed/27833054 https://www.ncbi.nlm.nih.gov/pubmed/31867989 https://www.ncbi.nlm.nih.gov/pubmed/30813369 https://www.ncbi.nlm.nih.gov/pubmed/31329250 https://www.ncbi.nlm.nih.gov/pubmed/28194262 https://www.ncbi.nlm.nih.gov/pubmed/30186809 https://www.ncbi.nlm.nih.gov/pubmed/26215012 http://www.jdrr.org/article.asp?issn=2348-2915;year=2015;volume=2;issue=2;spage=70;epage=72;aulast=Rajpurohit ________________________________ Say HI and join […]
Do Detoxes Work
Do Detoxes Work RESOURCES AND LINKS MENTIONED Episode 144: Join the private group Wellness Circle to learn more about Do Detoxes Work: https://www.facebook.com/groups/Audreychristie/ Download Autoimmune Revolution Kickstart https://audreychristie.com/autoimmune Autoimmune Revolution Waitlist 5 Day Rest and Reset ________________________________ Say HI and join the conversation on social: Instagram: https://instagram.com/audrey_christie Facebook: https://facebook.com/audreychristiemsn ________________________________ Wondering if Functional and Integrative […]
How to Lower Inflammation without Changing Your Diet
How to Lower Inflammation (without changing your food or supplements) Hey friends, we are back with season 5 of the Autoimmune Revolution podcast – it has always been my dream to be able to reach as many people as possible and to help empower you to understand the options available to you – so thank […]
Episode 141: Parenting with Autoimmune
Parenting with Autoimmune Disease Hey friends, you are going to love this episode. I am so honored to feature Rachel Bailey, Parenting Expert as a special guest. I found Rachel originally on The Purpose Show with Allie Casazza, and then I binged listened to all of Rachel’s Podcast episodes on driving on a long car […]
Episode 135: Nighttime Routine
Morning Routine Last week we talked about the morning routine, this week as promised, let’s get on to nighttime routines. Morning routines have lots of benefits, but as I mentioned, to maximize the benefits it’s best to bookend your days with routines in the morning and evening that improve your mental, emotional, and energetic wellness. […]