Mitochondria and Your Health RESOURCES AND LINKS MENTIONED Episode 154: Join the Wellness Circle Episode 116 Sleep Help Episode 117 More Sleep Help Download Autoimmune Revolution Kickstart Join the Newsletter Complimentary Case Review ________________________________ Say HI and join the conversation on social: Instagram: https://instagram.com/audrey_christie Facebook: https://facebook.com/audreychristiemsn ________________________________ Wondering if Functional and Integrative Help is right […]
energy medicine
Episode 120: How to Stop Mosquito Bites + why it matters to autoimmunity
[powerpress] How to Stop Mosquito Bites (and Why it Matters for Autoimmunity) Are you tired of trying to figure out how to stop the mosquito bites from making you miserable? Did you know that constantly being attacked by mosquitos is actually preventable and super important to protect your immune system – especially for autoimmune sufferers? […]
Episode 114: Words have Power – Living with Autoimmune Disease
[powerpress] Words have power – Living with Autoimmune Disease. Are you temporarily living with an autoimmune disease? OR have you become that condition? Do you identify with the autoimmune disease you are living with? What about a chronic health condition? You know – are you saying things like I have psoriasis or I am a […]
Episode 113: Vitamin D Benefits for Autoimmunity
[powerpress] Vitamin D Benefits You may be wondering what could be so cool about vitamin D’s benefits…well, today we are talking about the freest of the free ways to regulate and balance your mood, to boost up and mediate your immune system, to protect against cancer (including skin cancer), to regulate blood sugar, to improve […]
Episode 112: Gem Elixirs aka Structured Water for Healing
[powerpress] Structured Water from Crystals I asked about this question on my Instagram stories – about do you want to get weird and dive into the SCIENCE behind gem elixirs aka structured water. So get your science hats on because we are getting WEIRD today! For anyone suffering from really any condition, but specifically here […]
Episode 111: Energy medicine for Spring Allergies
[powerpress] Energy Medicine for Spring Allergies Last we we focoused on nutritional support for spring allergies. Today’s epsiode is very special – its about energy medicine for your spring allergy symptoms. If you have been around for a while, you know I take a body – mind – spirit approach and allergies are know different. […]