Words have power – Living with Autoimmune Disease. Are you temporarily living with an autoimmune disease? OR have you become that condition? Do you identify with the autoimmune disease you are living with? What about a chronic health condition? You know – are you saying things like I have psoriasis or I am a diabetic. […]
psoriasis
Episode 113: Vitamin D Benefits for Autoimmunity
Vitamin D Benefits You may be wondering what could be so cool about vitamin D’s benefits…well, today we are talking about the freest of the free ways to regulate and balance your mood, to boost up and mediate your immune system, to protect against cancer (including skin cancer), to regulate blood sugar, to improve focus […]
Episode 105: Birth Control Side Effects
Birth Control Side Effects Let’s talk about birth control, baby! Or maybe no baby? Ha! You can follow the path of women and birth control pills and the health issues that follow them. Sometimes they happen early in life and sometimes a little later – but unfortunately the risks that taking this “harmless” pill every […]
Episode 104: PCOS Treatment vs. Healing
PCOS Treatment vs Healing PCOS or Polycystic ovarian syndrome is a silent disorder, Conventional PCOS treatment, like most things that are left unchecked or routinely masked with medications it often has downstream issues that land women experiencing many life-disrupting symptoms and dis-eases in the body. Polycystic Ovarian Syndrome is a fancy set of words for […]
Episode 103: Hormone Balance
Hormone Balance Hormone balance is often thought of only relating to menutration and reproductive issues, but the truth is that hormones are involved in almost every aspect of our human suits. They go by different names like chemical messengers and neurotransitters, but they are all hormones. Hormone balance plays a role in things like mood, […]
Episode 102: Food allergies, intolerances, and sensitivities
Food Allergies, Intolerances, and Sensitivities…oh my! Knowing the difference can be the difference in healing and suffering. Do you know the difference between food allergies, food intolerances, and food sensitivities? I did a poll on my Instagram Stories recently – and about 60% of people said they DID. But when I reached out to a […]