In this episode, you will learn how stress contributes to heart disease. Resources mentioned in this episode: 7 Day Spark Wellness Circle Submit a Question for the Show Guided Mind-Heart Meditation Download HeartMath Consultation Need more in-depth help? If you need one-on-one help, please click here to schedule a complimentary appointment.
gluten
Why is Gluten Bad for You?
In this episode, you will learn why gluten is bad for you and if gluten is okay for anyone. Resources mentioned in this episode: 7 Day Spark Wellness Circle Submit a Question for the Show How to Go Gluten Free for Beginners Need more in-depth help? If you need one-on-one help, please click here to […]