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stress

Q&A: Booze, Vitamins, Veganism, HAES, Exercise

July 6, 2019 By Audrey Christie

In this episode, you will learn how stress contributes to heart disease. Resources mentioned in this episode: 7 Day Spark Wellness Circle Submit a Question for the Show Join the 5 Day Cravings Mini Class LiveWise D3 + K2 Need more in-depth help? If you need one-on-one help, please click here to schedule a complimentary […]

Filed Under: Podcast, Root Cause Medicine Tagged With: alternative healing, functional medicine, functional nutrition, functional wellness, heart disease, holistic wellness, sobercurious, stress, vegan

How does stress contribute to heart disease? And what to do about it.

June 27, 2019 By Audrey Christie

In this episode, you will learn how stress contributes to heart disease. Resources mentioned in this episode: 7 Day Spark Wellness Circle Submit a Question for the Show Guided Mind-Heart Meditation Download HeartMath Consultation Need more in-depth help? If you need one-on-one help, please click here to schedule a complimentary appointment.

Filed Under: Podcast, Root Cause Medicine Tagged With: alternative healing, functional medicine, functional nutrition, functional wellness, gluten, heart disease, holistic wellness, stress

How does stress affect your Health?

April 27, 2019 By Audrey Christie

In this episode, you will learn the why and how stress impacts your health, how to determine if stress is having an impact on you, and what to do about it. Want to listen later? subscribe on iTunes and rate us too! Resources mentioned in this episode: 7 Day Spark Eating with Intention Wellness Circle […]

Filed Under: Podcast, Root Cause Medicine Tagged With: grounding, holistic wellness, stress, wellness

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