[powerpress] How to Influence Your Immunity Are things feeling crazy to you? Lots of what ifs? Are you trying to figure out what to contol and how to adjust? Now it is more important than ever to focus on what you can influence and what you can control – and let go of everything else. […]
heart disease
Episode 107: Heart Health
[powerpress] The Truth About Heart Health I’m not being ominous here, most people don’t know what actually will help improve the heart health. Even if you think you have an idea, it probably isn’t at all what you think it is. Are you ready to be shocked? Okay maybe not totally shocked, but I bet […]
Q&A: Booze, Vitamins, Veganism, HAES, Exercise
In this episode, you will learn how stress contributes to heart disease. Resources mentioned in this episode: 7 Day Spark Wellness Circle Submit a Question for the Show Join the 5 Day Cravings Mini Class LiveWise D3 + K2 Need more in-depth help? If you need one-on-one help, please click here to schedule a complimentary […]
How does stress contribute to heart disease? And what to do about it.
In this episode, you will learn how stress contributes to heart disease. Resources mentioned in this episode: 7 Day Spark Wellness Circle Submit a Question for the Show Guided Mind-Heart Meditation Download HeartMath Consultation Need more in-depth help? If you need one-on-one help, please click here to schedule a complimentary appointment.