Food Allergies, Intolerances, and Sensitivities...oh my!
Knowing the difference can be the difference in healing and suffering.
Do you know the difference between food allergies, food intolerances, and food sensitivities? I did a poll on my Instagram Stories recently - and about 60% of people said they DID. But when I reached out to a couple of people to assess - most of them didn't know the difference.
Often these words are used interchangeably - heck, sometimes I even recommend that you use them interchangeably when dining out or in a conventional medical situation. Reason being...there isn’t an understanding of what they mean or the impact they have on your human suit even though 1 in 4 people KNOW they have a food sensitivity. I would bet, that there are about 50% more people suffering from them that are either in denial about where their symptoms are coming from OR they just don't know.
In today's episode, we are digging deep in to the REAL differences and IMPACTS allergies, intolerances and sensitivities cause.
If you haven’t downloaded my free guide, 5 Things You Can Do To Start Healing Your Psoriasis right now - then make sure you check that out TODAY.
Could this be the link to your miscellaneous symptoms? I'd bet the farm its at least a good part in it!
RESOURCES AND LINKS MENTIONED IN THIS EPISODE:
Transcript: https://audreychristie.com/transcript-102-food-allergies-intolerances-sensitivities
5 Steps You Can Take TODAY to Get Free and Clear of Psoriasis (and any Autoimmune Condition): https://audreychristie.com/psoriasis
Free Mini Case Review: https://audreychristie.com/work-with-audrey/
Join the private group Wellness Circle: https://www.facebook.com/groups/Audreychristie/
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