[powerpress] Birth Control Side Effects Let’s talk about birth control, baby! Or maybe no baby? Ha! You can follow the path of women and birth control pills and the health issues that follow them. Sometimes they happen early in life and sometimes a little later – but unfortunately the risks that taking this “harmless” pill […]
psoriatic arthritis
Episode 104: PCOS Treatment vs. Healing
[powerpress] PCOS Treatment vs Healing PCOS or Polycystic ovarian syndrome is a silent disorder, Conventional PCOS treatment, like most things that are left unchecked or routinely masked with medications it often has downstream issues that land women experiencing many life-disrupting symptoms and dis-eases in the body. Polycystic Ovarian Syndrome is a fancy set of words […]
Episode 103: Hormone Balance
[powerpress] Hormone Balance Hormone balance is often thought of only relating to menutration and reproductive issues, but the truth is that hormones are involved in almost every aspect of our human suits. They go by different names like chemical messengers and neurotransitters, but they are all hormones. Hormone balance plays a role in things like […]
Episode 102: Food allergies, intolerances, and sensitivities
[powerpress] Food Allergies, Intolerances, and Sensitivities…oh my! Knowing the difference can be the difference in healing and suffering. Do you know the difference between food allergies, food intolerances, and food sensitivities? I did a poll on my Instagram Stories recently – and about 60% of people said they DID. But when I reached out to […]
Episode 101: Daily Practice for Healing Psoriasis
[powerpress] Daily Practice for Healing Psoriasis Will a daily ritual or daily practice heal your psoriasis, autoimmune condition, or other chronic illness? Nah. Probably not all on its own, but it certainly does create a framework for successful healing. A daily practice will also provide healing in other emotional and energetic areas that have little […]
Episode 095: Being Present for the Holidays
How to Be More PRESENT this holiday season (and every season!) Do the holidays make you feel frazzled and stressed out? Whether it’s trying to prepare an epic feast, shop for the perfect gifts, or listen to your distant family members fumble through a conversation — it can be a huge challenge to stay present […]