Show Notes on Mainfesting Thank you for listening to Wholebeing RN Radio! Join me for this episode that is a little off convention from what we normally talk about, today we are talking about Manifesting. In this episode, we are talking about Manifesting points: (want to listen later? Pin it or subscribe on iTunes) What […]
energy work
Episode 012 – How to Stop the Energy of Gossip
Have you ever wonder how to stop reacting to gossip? Either gossip about you or to you? Have you ever been guilty of being “judgey, party of one?” I know I have in the past, and sometimes I feel like I am karmically paying for it in the present. Part of this shows up […]
Breathe UP Your Metabolism
Breathe baby, just BREATHE! It’s a simple, easy way to speed up your metabolism. It sounds like woo-woo but guess what? Once again it is ACTUALLY SCIENCE! YAS! You see, the level oxygen in your body is directly related to the speed of your metabolism. Oxygen molecules are required in the breakdown of food at […]
How to Deal Terrorist and Tragedy Strikes
Amy and I recorded this episode of The Half Hour of Universal Awesomeness when the Orlando tragedy unfolded. Given the events that unfolded here in Dallas Thursday night, this is still very pertinent. Have a listen to this full-length, completely complimentary episode. This is a sensitive yet very important topic. This episode is unlikely […]
How To Protect Yourself from Negative Energy
So, do you have a ritual or certain steps you take every time you leave the house? Maybe you turn off the lights? Grab your phone? Grab your keys? Make sure your pets are secure? Well, I do all of that. But I have an extra step, I want to share with you today…its about […]