PSORIASIS DIET / Step away from the search engine. (Unless you used it to find me 😉 LOL) Honestly, if you search for psoriasis diets on the interwebs it will pull up 100s of foods you should avoid – and it’s EASY to feel like you can’t eat anything but air. Not to worry, I […]
holistic wellness
Podcast: Psoriasis Triggers
PSORIASIS / Today we are starting my multipart group of posts on psoriasis – starting today with the common triggers for psoriasis and what is happening in the body. I am also touching on eczema and how often untreated (or only treated conventionally) eczema eventually morphs into psoriasis or other autoimmune conditions. Tune in for […]
Podcast: Autoimmune Disease Diet
RHEUMATOID ARTHRITIS DIAGNOSIS / Rheumatoid arthritis is not a disease of the joints. I know you think I’m nuts already – but stick with me. In this episode, we are talking rheumatoid arthritis diagnosis AND finding RAPID RELIEF as well as LONG TERM REMISSION. RESOURCES AND LINKS MENTIONED IN THIS VIDEO: How to go gluten-free […]
Podcast: Autoimmune Disease Diet
AUTOIMMUNE DISEASE DIET / We can argue to the cows come home about whether the best autoimmune disease diet! Which one is best or worst or which one works…is it vegan? paleo? anti-inflammatory? Today we are talking about the facts – what we do know about how to find relief and remission nutritionally and what […]
Podcast: What causes autoimmune disease?
WHAT CAUSES AUTOIMMUNE DISEASE | Last week I busted some myths about autoimmune disease and this week we are talking about the triggers or what causes autoimmune disease to happen. It’s a 3 part recipe. And of course, we are also talking about what to do about it! RESOURCES AND LINKS MENTIONED IN THIS EPISODE: […]
Podcast: Autoimmune Disease: Myth Busting
AUTOIMMUNE DISEASE / I have really good news for you. Autoimmune disease is NOT some scary freak out of your body where it begins attacking itself – nope – there is a cause, a trigger if you will. AND even better, where there is a trigger, there is relief. Today we are talking about what […]