In this episode, you will learn all about what to do if you get the flu or sick, and what to do if your littles come down with something like the flu too! Want to listen later? Pin it or subscribe on iTunes and rate us too!) Resources mentioned in this episode: 7 Day Spark […]
essential oils
Copaiba Essential Oil vs CBD Oil
In this episode, you will learn the science behind Copaiba Oil vs CBD Oil: Want to listen later? Pin it or subscribe on iTunes and rate us too!) Resources mentioned in this episode: 7 Day Spark Eating with Intention Wellness Tribe Submit a Question for the Show Fall 2018 Nourishing Detox Don’t Drink Your Essential […]
Essential Oil Storage
You know I love a good organizing system. And sadly, my Essential Oil collection is lacking in that department. It’s so sad. Luckily, I have found a solution. Enter, the Solight Essential Oil Storage box. (You can find it on Amazon.com, and you totally should find it.) This lightweight, high-quality storage box is a game-changer for […]
Don’t Drink Your Essential Oils
If you want to save this to read later, Pin it to Pinterest here. Here’s the thing, friends don’t let friends drink their essential oils. It’s true. Don’t drink your essential oils. It’s a frequently recommended practice, by well-meaning and misinformed essential oil enthusiasts and reps and unfortunately, it’s just not a good idea.One of […]
Easy Mild Soap Recipe with Frankincense
Earlier this week we made soap! We do it quite often, but this time I shared a little picture of it on Instagram and my Facebook page, which led to some recipe requests… so here it is! We use this soap for body and face purposes, and it contains Frankincense! YAY! Frankincense has lovely anti-aging […]